Vegetarian Food for Healthy Kids

Over 100 quick & easy nutrient-packed recipes

Packed with fresh and appealing recipes that are nutritious and use vegetables in interesting and inspiring ways, this bright and fun book is set to lure even the most reticent of eaters – vegetarian or not – to eat up and enjoy their veg.

From meat-free versions of family favourites – such as sausages and mash, chilli and rice or spaghetti Bolognese – to exciting new ideas like deliciously cheesy broccoli bites or ramen with pink eggs, there are meals and snacks to keep the family nourished all day. And the special ‘Kid’s Cook’ features encourage children to enjoy cooking, too, and give healthy recipes ideas that they can make for their family and friends.
   

Press cuttings (PDF)

   
Sample Recipes
MINI MANGO CHEESECAKES
SPEEDY PAN PIZZAS
ROAST VEGGIE TART
RAMEN WITH PINK EGGS

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Publisher: Nourish, 2016
Photography: Tony Biscoe