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General Cookery Health & Diet

The Salad Bowl

Bring new life to salads with inspiring healthy recipes that aren’t restricted to the summer months.

Whether it’s a protein-packed main course salad, a light lunch or a simple side dish, there are lots of recipes inspired by ideas from around the world. Choose from ideas featuring meat, poultry, seafood, dairy, grains, beans and pulses, as well as a selection of recipes that celebrate fruits and vegetables as the stars of the show.

Recipes include Goat’s Cheese, Strawberry & Basil Salad, Char-grilled Squid with Herb Dressing, Prawn Noodle Salad with Ginger-soy Dressing, Parma Ham, Pear & Stem Ginger Salad and Cauliflower Couscous with Pomegranate.

There are also ideas for toppings, spices mixes and dressings, as well as tips on preparing salads, useful equipment and sprouting seeds.
   


Watch a recipe video on YouTube


Press cuttings (PDF)


   
Sample Recipes
FATTOUSH WITH SPICED ALMONDS
MEXICAN PANZANELLA
OSSAU IRATY, ROAST ASPARAGUS & CROUTON SALAD
CAULIFLOWER COUSCOUS WITH POMEGRANATE
SUMMER VEGETABLE SALAD WITH HERB MAYO

Buy the book

   


Publisher: Duncan Baird Publishers, 2011
Photography: Matt Russell