Mango & Brazil Nut Wonder Balls
Dark/bittersweet chocolate is good for the soul and lifts the spirits, which is exactly what these moreish treats are sure to do. Good-quality cocoa is also a…
SPICED FRUIT BARS
A healthful combination of dried fruits, oats, nuts, seeds and naturally sweet spices – and, yes, veg – these bars are perfect for sustaining energy levels…
MANGO SUSHI
Fresh mango steeped in a ginger sugar syrup provides a sweet contrast to sticky coconut rice. A wet knife makes the rice easier to cut and gives this dish a neater,…
MINI MANGO CHEESECAKES
These pocket-sized cheesecakes are just right for kids and are given a nutritional boost with a base made of nuts and seeds, rather than the more usual sugary…
DEEP CLEANSER & GREEN SHOT
DEEP CLEANSER Serves 2Strawberries make a surprisingly rich and creamy juice and, thanks to the presence of the powerful antioxidant ellagic acid, encourage liver-cleansing…
BERRY BOUNTY BALLS
Acai berries (and the freeze-dried powder) have impressive nutritional properties and are good post-exercise, helping to boost energy levels, support the immune…
FIG, ORANGE & CARDAMOM BALLS
Surprise… these purple-coloured, nutrient-rich balls have a fresh blueberry in the middle to give each one a burst of juicy freshness when bitten into. Purple…