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DEEP CLEANSER & GREEN SHOT

DEEP CLEANSER & GREEN SHOT

DEEP CLEANSER Serves 2Strawberries make a surprisingly rich and creamy juice and, thanks to the presence of the powerful antioxidant ellagic acid, encourage liver-cleansing…

Silvio Bukbardis February 11, 2019
SUPER THREE-TOMATO PASSATA

SUPER THREE-TOMATO PASSATA

The success of this richly flavoured tomato passata/sauce relies on the quality of the raw ingredients as well as cooking it low and very slow – the longer you…

Silvio Bukbardis February 11, 2019
SPICED FRUIT BARS

SPICED FRUIT BARS

A healthful combination of dried fruits, oats, nuts, seeds and naturally sweet spices – and, yes, veg – these bars are perfect for sustaining energy levels…

Silvio Bukbardis February 11, 2019
YAKISOBA WITH TOFU AND GOLDEN CASHEWS

YAKISOBA WITH TOFU AND GOLDEN CASHEWS

Yakisoba simply means stir-fried noodles and the secret to a successful stir-fry is preparation – make sure you have all the flavourings measured and veg prepared…

Silvio Bukbardis February 11, 2019
BERRY BOUNTY BALLS

BERRY BOUNTY BALLS

Acai berries (and the freeze-dried powder) have impressive nutritional properties and are good post-exercise, helping to boost energy levels, support the immune…

Silvio Bukbardis February 11, 2019
FIG, ORANGE & CARDAMOM BALLS

FIG, ORANGE & CARDAMOM BALLS

Surprise… these purple-coloured, nutrient-rich balls have a fresh blueberry in the middle to give each one a burst of juicy freshness when bitten into. Purple…

Nicola Graimes October 9, 2017