SPICED FRUIT BARS
A healthful combination of dried fruits, oats, nuts, seeds and naturally sweet spices –...
YAKISOBA WITH TOFU AND GOLDEN CASHEWS
Yakisoba simply means stir-fried noodles and the secret to a successful stir-fry is preparation...
MANGO SUSHI
Fresh mango steeped in a ginger sugar syrup provides a sweet contrast to sticky...
BEETROOT/BEET SOUP WITH APPLE & HAZELNUT
This rich, velvety, vibrant soup comes with a topping of Greek yogurt, diced apple...
BERRY BOUNTY BALLS
Acai berries (and the freeze-dried powder) have impressive nutritional properties and are good post-exercise,...
FIG, ORANGE & CARDAMOM BALLS
Surprise… these purple-coloured, nutrient-rich balls have a fresh blueberry in the middle to give...