FATTOUSH WITH SPICED ALMONDS
This twist on the popular Lebanese salad is made with vibrant, crisp vegetables in an orangey pistachio oil dressing. Instead of the more usual addition of crisp…
MINI MANGO CHEESECAKES
These pocket-sized cheesecakes are just right for kids and are given a nutritional boost with a base made of nuts and seeds, rather than the more usual sugary…
MEXICAN PANZANELLA
This takes many of the features of the classic Tuscan panzanella salad and adapts them by adding a chipotle-infused dressing, red kidney beans and plenty of fresh…
SPEEDY PAN PIZZAS
When asked what their favourite food is, most kids will say pizza. Shop-bought pizzas often don’t come up to scratch health-wise, but making your own using a…
OSSAU IRATY, ROAST ASPARAGUS & CROUTON SALAD
Ossau iraty is a French semi-hard sheep’s cheese with a nutty taste and creamy texture that complements the earthy beetroot. Use Parmesan, Gruyere or Emmental,…
ROAST VEGGIE TART
A pack of puff pastry always makes a useful standby and can be transformed into all sorts of sweet and savoury goodies. For instance, impress friends and family…
CAULIFLOWER COUSCOUS WITH POMEGRANATE
Cauliflower, when grated into fine grains, makes a surprisingly good and nutritious alternative to couscous, and is both low-carb and gluten-free. Pomegranate…
RAMEN WITH PINK EGGS
I haven’t met a child who doesn’t like noodles and the beauty of ramen is its versatility, so as long the noodles and broth are at the heart of the dish, you…
SUMMER VEGETABLE SALAD WITH HERB MAYO
Make the most of summer vegetables when in season with this pretty, vibrant side salad. The herb-infused homemade mayonnaise adds the final flourish! It’s delicious…
BEETROOT/BEET SOUP WITH APPLE & HAZELNUT
This rich, velvety, vibrant soup comes with a topping of Greek yogurt, diced apple and toasted hazelnuts, which not only add flavour and contrast in texture, but…
TAGLIATELLE WITH ASPARAGUS & WILD GARLIC PESTO
Homemade pesto takes a matter of minutes and is fresher and cheaper than shop bought, especially with foraged ingredients. Pesto can be so much more than the classic…
SUPER PEA SOUP
Visually, fresh green vegetables do not respond well to slow cooking, losing their colour and turning a bit murky looking. Nutritionally, this is also probably…
BURMESE NOODLE, TOFU & WINTER GREENS CURRY
Burma (Myanmar) is bordered by China, Thailand and India, so it’s not unusual to find a mix of influences in a dish. Don’t be put off by the list of ingredients;…
CHILLI CORN BREAD
Who’d have thought cornbread would work so well made in a slow cooker, but it comes out surprisingly light and airy in texture. A slice is delicious served plain…
ARANCINI EGGS
This is a cross between the Italian arancini (fried rice ball) and a meatfree version of the British Scotch egg. It came about when a friend gave me some eggs…
TURKISH PUY LENTILS WITH GOAT'S CHEESE
Lentils just work in a slow cooker – it’s a method of cooking that suits them perfectly, allowing them to soften low ‘n’ slow. Don’t add the stock until…