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Provençal Soup

Provençal Soup

This Provençal soup, known as pistou, is great for using up bags of pasta lurking in the cupboard that don’ t quite hold enough for a whole meal but that you…

Silvio Bukbardis October 8, 2019
CHAR SUI TOFU CUPS

CHAR SUI TOFU CUPS

For golden, crisp tofu, it’s vital to drain it well to remove any excess water, which would also dilute the intensity of the marinade. Instead of the spring…

Silvio Bukbardis February 11, 2019
STUFFED TOMATOES WITH CRUSHED BEANS, MOZZARELLA & CHIMICHURRI

STUFFED TOMATOES WITH CRUSHED BEANS, MOZZARELLA & CHIMICHURRI

Chimichurri is an Argentinian herb and garlic sauce—somewhat like pesto with an edge. It adds a simple, vibrant bit of oomph to a dish. Burrata, often referred…

Silvio Bukbardis February 11, 2019
LEMON ROAST VEGETABLES WITH SCAMORZA

LEMON ROAST VEGETABLES WITH SCAMORZA

This is my kind of recipe – pretty much everything is mixed together and then just put in the oven and left to cook. Scamorza is best described as a type of…

Silvio Bukbardis February 11, 2019
SPICED FRUIT BARS

SPICED FRUIT BARS

A healthful combination of dried fruits, oats, nuts, seeds and naturally sweet spices – and, yes, veg – these bars are perfect for sustaining energy levels…

Silvio Bukbardis February 11, 2019
QUINOA & BORLOTTI BURGERS

QUINOA & BORLOTTI BURGERS

Having struggled with the idea of including a veggie burger, mainly due to its old-school vegetarian connotations, this recipe won me over. Quinoa is usually cooked…

Silvio Bukbardis February 11, 2019
YAKISOBA WITH TOFU AND GOLDEN CASHEWS

YAKISOBA WITH TOFU AND GOLDEN CASHEWS

Yakisoba simply means stir-fried noodles and the secret to a successful stir-fry is preparation – make sure you have all the flavourings measured and veg prepared…

Silvio Bukbardis February 11, 2019
VIETNAMESE CRISPY TOFU & CASHEW SALAD

VIETNAMESE CRISPY TOFU & CASHEW SALAD

Sweet, sour, hot, spicy and salty, this vibrant salad includes all five elements that are fundamental to Vietnamese cooking. Vital, too, is the contrast in textures,…

Silvio Bukbardis February 11, 2019
MANGO SUSHI

MANGO SUSHI

Fresh mango steeped in a ginger sugar syrup provides a sweet contrast to sticky coconut rice. A wet knife makes the rice easier to cut and gives this dish a neater,…

Silvio Bukbardis February 11, 2019
FATTOUSH WITH SPICED ALMONDS

FATTOUSH WITH SPICED ALMONDS

This twist on the popular Lebanese salad is made with vibrant, crisp vegetables in an orangey pistachio oil dressing. Instead of the more usual addition of crisp…

Silvio Bukbardis February 11, 2019
MINI MANGO CHEESECAKES

MINI MANGO CHEESECAKES

These pocket-sized cheesecakes are just right for kids and are given a nutritional boost with a base made of nuts and seeds, rather than the more usual sugary…

Silvio Bukbardis February 11, 2019
MEXICAN PANZANELLA

MEXICAN PANZANELLA

This takes many of the features of the classic Tuscan panzanella salad and adapts them by adding a chipotle-infused dressing, red kidney beans and plenty of fresh…

Silvio Bukbardis February 11, 2019
SPEEDY PAN PIZZAS

SPEEDY PAN PIZZAS

When asked what their favourite food is, most kids will say pizza. Shop-bought pizzas often don’t come up to scratch health-wise, but making your own using a…

Silvio Bukbardis February 11, 2019
OSSAU IRATY, ROAST ASPARAGUS & CROUTON SALAD

OSSAU IRATY, ROAST ASPARAGUS & CROUTON SALAD

Ossau iraty is a French semi-hard sheep’s cheese with a nutty taste and creamy texture that complements the earthy beetroot. Use Parmesan, Gruyere or Emmental,…

Silvio Bukbardis February 11, 2019
ROAST VEGGIE TART

ROAST VEGGIE TART

A pack of puff pastry always makes a useful standby and can be transformed into all sorts of sweet and savoury goodies. For instance, impress friends and family…

Silvio Bukbardis February 11, 2019
CAULIFLOWER COUSCOUS WITH POMEGRANATE

CAULIFLOWER COUSCOUS WITH POMEGRANATE

Cauliflower, when grated into fine grains, makes a surprisingly good and nutritious alternative to couscous, and is both low-carb and gluten-free. Pomegranate…

Silvio Bukbardis February 11, 2019