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Cottage cheese pancakes with fresh strawberry jam

Cottage cheese pancakes with fresh strawberry jam

Cottage cheese ups the protein content of these American-style pancakes, and along with the fibre-rich carbs from the oats they make a satisfying breakfast. The…

Silvio Bukbardis February 7, 2021
Puy lentil, orange & sunflower seed salad

Puy lentil, orange & sunflower seed salad

Walnut oil has a warm, rich, nutty flavour that works beautifully with the lentils, red cabbage and celery in this salad. For optimum health and taste benefits…

Silvio Bukbardis January 7, 2021
Ethiopian red lentil & tomato curry

Ethiopian red lentil & tomato curry

Based on the traditional Ethiopian lentil dish, masir wot, this curry features the wonderfully fragrant spice mix berbere. This aromatic blend of chilli, ginger,…

Silvio Bukbardis January 7, 2021
Salt-cured carrot lox on rye

Salt-cured carrot lox on rye

Who would have thought that carrots baked in a salt crust and then marinated would bear a resemblance to smoked salmon? Now, liquid smoke may sound a bit ‘Heston’,…

Silvio Bukbardis January 3, 2021
Lentil, Preserved Lemon & Date Tagine

Lentil, Preserved Lemon & Date Tagine

Many of my recipes come about through a need to use up a motley collection of ingredients in the fridge or cupboard and this is one of them. A packet of dried green…

Silvio Bukbardis October 8, 2019
Green lentil, red leaf & beetroot with hazelnuts

Green lentil, red leaf & beetroot with hazelnuts

When buying raspberry vinegar opt for quality, if you can. The best ones are slightly syrupy in texture with a fragrant natural hint of raspberries that just lifts…

Silvio Bukbardis October 8, 2019
MANGO SUSHI

MANGO SUSHI

Fresh mango steeped in a ginger sugar syrup provides a sweet contrast to sticky coconut rice. A wet knife makes the rice easier to cut and gives this dish a neater,…

Silvio Bukbardis February 11, 2019
BEETROOT/BEET SOUP WITH APPLE & HAZELNUT

BEETROOT/BEET SOUP WITH APPLE & HAZELNUT

This rich, velvety, vibrant soup comes with a topping of Greek yogurt, diced apple and toasted hazelnuts, which not only add flavour and contrast in texture, but…

Silvio Bukbardis February 11, 2019
ROASTED AUBERGINE WITH MISO

ROASTED AUBERGINE WITH MISO

When I tested this recipe, I was told that it was the best aubergine/ eggplant dish I’d ever made – praise indeed from someone who doesn’t particularly like…

Silvio Bukbardis February 11, 2019
QUINOA & BORLOTTI BURGERS

QUINOA & BORLOTTI BURGERS

Having struggled with the idea of including a veggie burger, mainly due to its old-school vegetarian connotations, this recipe won me over. Quinoa is usually cooked…

Silvio Bukbardis February 11, 2019
VIETNAMESE CRISPY TOFU & CASHEW SALAD

VIETNAMESE CRISPY TOFU & CASHEW SALAD

Sweet, sour, hot, spicy and salty, this vibrant salad includes all five elements that are fundamental to Vietnamese cooking. Vital, too, is the contrast in textures,…

Silvio Bukbardis February 11, 2019
FATTOUSH WITH SPICED ALMONDS

FATTOUSH WITH SPICED ALMONDS

This twist on the popular Lebanese salad is made with vibrant, crisp vegetables in an orangey pistachio oil dressing. Instead of the more usual addition of crisp…

Silvio Bukbardis February 11, 2019
MEXICAN PANZANELLA

MEXICAN PANZANELLA

This takes many of the features of the classic Tuscan panzanella salad and adapts them by adding a chipotle-infused dressing, red kidney beans and plenty of fresh…

Silvio Bukbardis February 11, 2019
CAULIFLOWER COUSCOUS WITH POMEGRANATE

CAULIFLOWER COUSCOUS WITH POMEGRANATE

Cauliflower, when grated into fine grains, makes a surprisingly good and nutritious alternative to couscous, and is both low-carb and gluten-free. Pomegranate…

Silvio Bukbardis February 11, 2019
BURMESE NOODLE, TOFU & WINTER GREENS CURRY

BURMESE NOODLE, TOFU & WINTER GREENS CURRY

Burma (Myanmar) is bordered by China, Thailand and India, so it’s not unusual to find a mix of influences in a dish. Don’t be put off by the list of ingredients;…

Silvio Bukbardis February 11, 2019
YUM CHA BUNS

YUM CHA BUNS

Great as a starter or a light meal, these light, fluffy Chinese buns have a filling of hoisin cashews and mushrooms. Surplus uncooked buns can be frozen on a baking…

Silvio Bukbardis February 11, 2019